Are you feeling stuck, uncertain, or in need of positive change in your life? You’re in the right place! I’m Bridget Mutemi from Nairobi, Kenya, a certified life coach committed to helping you unlock your potential, overcome challenges, and achieve your dreams.
Replace limiting beliefs with empowering thoughts and beliefs.
Achieve harmony between work, family, and personal life.
Be your most vibrant self.
Overcome self-doubt and develop unshakable confidence.
Understand your thoughts, feelings, and experiences and become a master, not a victim. Deal with stress, anxiety, anger, fear, trauma, or other challenging emotions, develop self-compassion and love, empathy, social awareness, better mental health, and happiness.
Develop a higher level of consciousness. Become aware of your own existence, thoughts, feelings, experiences and become a master of your emotional sky, personal growth, Emotional Intelligence, decision making, communication and be your authentic self.
Set and achieve career goals, improve leadership skills, and boost professional satisfaction.
Strengthen personal and professional relationships and communication skills. Goal Setting: Define clear, achievable goals and create a roadmap to reach them.
Weekly sessions via video call for in-depth guidance.
Customized action steps to keep you on track.
Access to my support between sessions for questions or concerns.
Sessions that work around your schedule.
Your privacy is paramount, and our sessions are confidential.
It's time to invest in yourself and embark on a personal growth and transformation journey. Make the first step toward the life you want. Let us team up to make it a reality.
Coaching is a professional relationship in which a trained and experienced person known as a coach works with a client to assist them in achieving personal or professional goals, improving their skills, and developing as individuals. Coaching is a client-centered, joint process that focuses on the client’s needs and aspirations.
The need for a coach varies greatly depending on the individual’s goals and circumstances. Coaches provide individuals with support, guidance, and accountability to help them achieve their goals, overcome challenges, and realize their full potential. The decision to get a coach is mostly a personal one based on the individual’s desire for growth and improvement in a specific area of life, or maybe to transform the whole life!
It is important to distinguish coaching from therapy or counseling. While coaching is primarily concerned with the future and setting goals, therapy, and counseling are more concerned with the past, mental health issues, and emotional healing. Each serves a distinct purpose and is appropriate for a different situation and needs.
Becoming a life coach typically involves a combination of education, training, practical experience, but most importantly, a great passion to help people become their best selves. It is important to get a certified Life Coach to work with, since they are trained and regulated.
No, life coaches do not have perfect lives, nor do they claim to have all the answers or to live flawless lives. Life coaches are people who have a strong desire to help others achieve their goals, navigate challenges, and improve their lives, but they, too, have difficulties and flaws. The advantage they have is the high level of consciousness that helps them navigate those issues. They too have coaches!
Yes. We work with children. We support children and adolescents in various aspects of their lives, including personal development, academic success, social skills, and goal setting. We also train youth.
Yes. Considering that coaching is a personalized service, our client’s utmost comfort and convenience is important to us.
Achieve Your Dreams with a Certified Life Coach
